Welcome to Into Focus Coaching

ADHD coaching involves working collaboratively to help people with ADHD find their version of a better future.  I work with teens, adults with ADHD and parents of children with ADHD to educate, encourage and help them recognise and work with their personal strengths.  I can help with goal development and action plans, to achieve short and long-term objectives within your personal, professional, and social life.

With specialised ADHD coach training, I can assist with planning, organisation and time management challenges and provide education about ADHD and your unique brain wiring.

I offer an inclusive and non-judgemental space for all.

Jeanette’s Goal

“To help you understand your ADHD brain and work with you to set and achieve goals, and understand your strengths, to help you move forward.”

Jeanette Rossini

Australian ADHD Professionals Association

Into Focus Coaching Services

Qualified to help both adults and children.  We are able to assist with enabling people with ADHD to:

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Clear out clutter

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Establish habits

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Reduce overwhelm

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Time management

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Reduce conflict at home or work

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Take time out just for you

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Find a new career

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Simplify your life

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Practice self-care

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Create a personal health plan

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Improve communication

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Shift from procrastination

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Learn to “pause”

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ADHD education

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Parenting support

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Study skills for students

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Clear out clutter

Z

Establish habits

Z

Reduce overwhelm

Z

Time management

Z

Reduce conflict at home or work

Z

Take time out just for you

Z

Find a new career

Z

Simplify your life

Z

Practice self-care

Z

Create a personal health plan

Z

Improve communication

Z

Shift from procrastination

Z

Learn to “pause”

Z

ADHD education

Z

Parenting support

Book an appointment with Into Focus

Learn how to manage APDS for a better quality of life.

Into Focus Coaching acknowledge the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

Into Focus Coaching is an LGBTQI+ friendly service.